Reiki is a gentle yet powerful form of energy healing that works to restore balance and harmony within your body, mind, and spirit. Originating from Japan, Reiki translates to 'universal life energy,' and it is based on the idea that we all have a life force flowing through us. When this energy is low or blocked, it can lead to feelings of stress, anxiety, and even physical discomfort. Through light, non-invasive touch, Reiki helps to clear these blockages, restoring the natural flow of energy and promoting deep relaxation.

What You May Be Experiencing:

• Feeling constantly stressed or overwhelmed

• Difficulty switching off or relaxing

• Low energy or fatigue that never seems to lift

• Emotional heaviness or lingering sadness

• Physical tension or discomfort, particularly in the shoulders, neck, or back

• A sense of being ungrounded or disconnected

• Restlessness or disrupted sleep patterns

If any of this resonates, my Relax & Restore Reiki Treatment is designed for you. This deeply nurturing session invites you to completely unwind in a safe, calming environment, allowing your body to rest and your mind to become still. Many clients describe the experience as feeling like a wave of calm washes over them—melting away tension and leaving them feeling lighter, clearer, and more at peace.

How Reiki Can Help:

• Release physical tension and ease discomfort

• Calm the mind and reduce feelings of stress and anxiety

• Support emotional healing and release pent-up emotions

• Promote better sleep and relaxation

• Rebalance your energy system, helping you feel more grounded and centred

• Clear energetic blockages before they manifest as physical symptoms

Reiki & Pregnancy

Reiki is a safe and gentle practice that’s perfectly suited to support you at any stage of pregnancy. It can help you feel more grounded, release stress, and nurture a sense of calm and wellbeing. Reiki can do no harm to you or your baby, but some women prefer to wait until after 12 weeks.

What Happens In A Session?

When you come for a Reiki treatment with me, you’ll be welcomed into my warm, calming space where you can truly unwind. You’ll be invited to remove your shoes and any jewellery that might feel restrictive, then lie down fully clothed on a comfortable treatment table.

I’ll gently place my hands either on or just above your body, using Reiki energy to support your body’s natural healing process. Most clients find that they quickly sink into a deep state of relaxation, with sensations like warmth, tingling, or a comforting sense of lightness.

Tailored to Your Needs:

Whether you want to focus on specific areas—like releasing tension from your neck and shoulders—or prefer a full-body treatment to rebalance your entire energy system, each session is tailored to meet your unique needs.

Reiki not only supports healing in the present but also helps to dispel energetic imbalances before they become physical issues, making it a powerful tool for both recovery and prevention.

If you’re craving deep relaxation, emotional release, or simply a moment of stillness, my Relax & Restore Reiki Treatment offers a gentle path back to balance and well-being.